Oh – hey! I’m Echo. Yes that’s my real name.
I have spent years of my life being a personal trainer and nutrition coach, and found that life coaching goes hand in hand. Training sessions are like therapy sessions for my clients. I want to be able to share all the knowledge bombs, life lessons and experiences, and word vomit advice with everyone.
I am a wine loving, pet parent extraordinaire. I am continually educating myself in the field of nutrition and fitness, as well as personal development and mental health to provide my people with as much support and knowledge as possible to get shit done.
Obsessed with good food and adventures.
In love with empowering women.
Focused on self-improvement.
Zero fucks given.